:root {
  --color-ivory: #F5F0E8;
  --color-ivory-deep: #EDE6DA;
  --color-aqua-soft: #D4E8EC;
  --color-aqua-mid: #A8D4DC;
  --color-teal-muted: #6BA8B4;
  --color-teal-deep: #5B9AA8;
  --color-aqua-highlight: #8EC4CE;
  --color-stone-light: #E8E4DE;
  --color-stone-mid: #C5BFB6;
  --color-stone-dark: #6B6560;
  --color-text-primary: #3D3A36;
  --color-text-secondary: #6B6560;
  --color-text-light: #F5F0E8;
  --color-surface: rgba(255, 255, 255, 0.55);
  --color-surface-hover: rgba(255, 255, 255, 0.72);
  --color-overlay: rgba(61, 58, 54, 0.45);
  --font-family-primary: 'Outfit', system-ui, sans-serif;
  --font-size-xs: 0.75rem;
  --font-size-sm: 0.875rem;
  --font-size-base: 1rem;
  --font-size-md: 1.125rem;
  --font-size-lg: 1.375rem;
  --font-size-xl: 1.75rem;
  --font-size-2xl: 2.25rem;
  --font-size-3xl: 3rem;
  --font-weight-light: 300;
  --font-weight-regular: 400;
  --font-weight-medium: 500;
  --font-weight-semibold: 600;
  --line-height-tight: 1.25;
  --line-height-base: 1.6;
  --line-height-relaxed: 1.8;
  --letter-spacing-tight: -0.02em;
  --letter-spacing-wide: 0.04em;
  --shadow-soft: 0 4px 24px rgba(91, 154, 168, 0.08);
  --shadow-medium: 0 8px 40px rgba(91, 154, 168, 0.12);
  --shadow-float: 0 16px 56px rgba(61, 58, 54, 0.08);
  --shadow-inner: inset 0 1px 0 rgba(255, 255, 255, 0.6);
  --radius-sm: 0.5rem;
  --radius-md: 1rem;
  --radius-lg: 1.5rem;
  --radius-xl: 2.5rem;
  --radius-full: 9999px;
  --space-xs: 0.5rem;
  --space-sm: 1rem;
  --space-md: 1.5rem;
  --space-lg: 2.5rem;
  --space-xl: 4rem;
  --space-2xl: 6rem;
  --space-3xl: 8rem;
  --transition-fast: 0.2s cubic-bezier(0.4, 0, 0.2, 1);
  --transition-smooth: 0.5s cubic-bezier(0.25, 0.46, 0.45, 0.94);
  --transition-flow: 0.8s cubic-bezier(0.22, 1, 0.36, 1);
  --ease-flow: cubic-bezier(0.22, 1, 0.36, 1);
  --max-width-content: 72rem;
  --max-width-narrow: 42rem;
}

*,
*::before,
*::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: var(--font-family-primary);
  font-size: var(--font-size-base);
  font-weight: var(--font-weight-regular);
  line-height: var(--line-height-base);
  color: var(--color-text-primary);
  background: var(--color-ivory);
  min-height: 100vh;
  overflow-x: hidden;
}

body::before {
  content: '';
  position: fixed;
  inset: 0;
  background:
    radial-gradient(ellipse 80% 50% at 20% 10%, rgba(168, 212, 220, 0.25) 0%, transparent 60%),
    radial-gradient(ellipse 60% 40% at 80% 80%, rgba(139, 196, 206, 0.15) 0%, transparent 50%),
    linear-gradient(180deg, var(--color-ivory) 0%, var(--color-aqua-soft) 50%, var(--color-ivory-deep) 100%);
  z-index: -2;
  pointer-events: none;
}

a {
  color: var(--color-teal-deep);
  text-decoration: none;
  transition: color var(--transition-fast);
}

a:hover {
  color: var(--color-teal-muted);
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

ul {
  list-style: none;
}

h1, h2, h3, h4 {
  font-weight: var(--font-weight-medium);
  line-height: var(--line-height-tight);
  letter-spacing: var(--letter-spacing-tight);
}

h1 {
  font-size: clamp(var(--font-size-2xl), 5vw, var(--font-size-3xl));
}

h2 {
  font-size: clamp(var(--font-size-xl), 3.5vw, var(--font-size-2xl));
}

h3 {
  font-size: var(--font-size-lg);
}

p {
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.site-header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 100;
  padding: var(--space-sm) var(--space-md);
  transition: background var(--transition-smooth), box-shadow var(--transition-smooth);
}

.site-header.scrolled {
  background: rgba(245, 240, 232, 0.92);
  backdrop-filter: blur(12px);
  box-shadow: var(--shadow-soft);
}

.header-inner {
  max-width: var(--max-width-content);
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-md);
}

.brand-logo {
  font-size: var(--font-size-md);
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-primary);
  letter-spacing: var(--letter-spacing-tight);
  transition: color var(--transition-fast);
}

.brand-logo:hover {
  color: var(--color-teal-deep);
}

.nav-toggle {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  padding: var(--space-xs);
  color: var(--color-text-primary);
  font-size: var(--font-size-lg);
}

.main-nav ul {
  display: flex;
  gap: var(--space-lg);
  align-items: center;
}

.main-nav a {
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-medium);
  color: var(--color-text-secondary);
  position: relative;
  padding: var(--space-xs) 0;
}

.main-nav a::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  width: 0;
  height: 1px;
  background: var(--color-teal-deep);
  transition: width var(--transition-smooth);
}

.main-nav a:hover,
.main-nav a.active {
  color: var(--color-teal-deep);
}

.main-nav a:hover::after,
.main-nav a.active::after {
  width: 100%;
}

main {
  padding-top: 5rem;
}

.section {
  padding: var(--space-2xl) var(--space-md);
  position: relative;
}

.section-inner {
  max-width: var(--max-width-content);
  margin: 0 auto;
}

.section-label {
  font-size: var(--font-size-xs);
  font-weight: var(--font-weight-medium);
  letter-spacing: var(--letter-spacing-wide);
  text-transform: uppercase;
  color: var(--color-teal-muted);
  margin-bottom: var(--space-sm);
}

.section-title {
  margin-bottom: var(--space-md);
  color: var(--color-text-primary);
}

.section-intro {
  max-width: var(--max-width-narrow);
  font-size: var(--font-size-md);
  margin-bottom: var(--space-xl);
}

.hero {
  position: relative;
  isolation: isolate;
  min-height: 85vh;
  display: flex;
  align-items: center;
  padding: var(--space-3xl) var(--space-md) var(--space-2xl);
  overflow: hidden;
}

.hero::before {
  content: '';
  position: absolute;
  inset: 0;
  z-index: -1;
  background:
    linear-gradient(
      105deg,
      rgba(245, 240, 232, 0.94) 0%,
      rgba(245, 240, 232, 0.82) 35%,
      rgba(212, 232, 236, 0.62) 58%,
      rgba(107, 168, 180, 0.38) 100%
    ),
    url('../images/bg-image-1.jpg') center center / cover no-repeat;
}

.hero-content {
  position: relative;
  z-index: 1;
  max-width: var(--max-width-content);
  margin: 0 auto;
  width: 100%;
}

.hero-eyebrow {
  font-size: var(--font-size-sm);
  color: var(--color-teal-muted);
  letter-spacing: var(--letter-spacing-wide);
  text-transform: uppercase;
  margin-bottom: var(--space-md);
  opacity: 0;
  animation: fadeUp 1s var(--ease-flow) 0.2s forwards;
}

.hero-title {
  max-width: 18ch;
  margin-bottom: var(--space-lg);
  opacity: 0;
  animation: fadeUp 1s var(--ease-flow) 0.4s forwards;
}

.hero-text {
  max-width: 38ch;
  font-size: var(--font-size-md);
  margin-bottom: var(--space-xl);
  opacity: 0;
  animation: fadeUp 1s var(--ease-flow) 0.6s forwards;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-sm);
  opacity: 0;
  animation: fadeUp 1s var(--ease-flow) 0.8s forwards;
}

.hero .health-notice {
  max-width: 42ch;
  margin-top: var(--space-md);
  text-align: left;
  background: rgba(255, 255, 255, 0.72);
  backdrop-filter: blur(10px);
  margin: 0 var(--space-md) var(--space-md) 0;
}

.btn {
  display: inline-flex;
  align-items: center;
  gap: var(--space-xs);
  padding: 0.875rem 1.75rem;
  font-family: inherit;
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-medium);
  border-radius: var(--radius-full);
  border: none;
  cursor: pointer;
  transition: all var(--transition-smooth);
  text-decoration: none;
}

.btn-primary {
  background: var(--color-teal-deep);
  color: var(--color-text-light);
  box-shadow: var(--shadow-soft);
}

.btn-primary:hover {
  background: var(--color-teal-muted);
  transform: translateY(-2px);
  box-shadow: var(--shadow-medium);
  color: var(--color-text-light);
}

.btn-secondary {
  background: var(--color-surface);
  color: var(--color-text-primary);
  backdrop-filter: blur(8px);
  border: 1px solid rgba(91, 154, 168, 0.15);
}

.btn-secondary:hover {
  background: var(--color-surface-hover);
  transform: translateY(-2px);
  color: var(--color-teal-deep);
}

.flow-block {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-xl);
  align-items: center;
}

@media (min-width: 768px) {
  .flow-block {
    grid-template-columns: 1fr 1fr;
    gap: var(--space-2xl);
  }

  .flow-block.reverse {
    direction: rtl;
  }

  .flow-block.reverse > * {
    direction: ltr;
  }
}

.flow-visual {
  position: relative;
}

.flow-visual img {
  border-radius: var(--radius-xl);
  box-shadow: var(--shadow-float);
  transition: transform var(--transition-flow);
}

.flow-visual:hover img {
  transform: scale(1.02);
}

.flow-visual::before {
  content: '';
  position: absolute;
  inset: -1rem;
  border-radius: var(--radius-xl);
  background: linear-gradient(135deg, rgba(168, 212, 220, 0.2), transparent);
  z-index: -1;
}

.awareness-list {
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
}

.awareness-item {
  padding: var(--space-lg);
  background: var(--color-surface);
  backdrop-filter: blur(10px);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(255, 255, 255, 0.5);
  box-shadow: var(--shadow-soft);
  transition: all var(--transition-smooth);
  position: relative;
  overflow: hidden;
}

.awareness-item::before {
  content: '';
  position: absolute;
  left: 0;
  top: 0;
  bottom: 0;
  width: 3px;
  background: linear-gradient(180deg, var(--color-aqua-highlight), var(--color-teal-deep));
  opacity: 0;
  transition: opacity var(--transition-smooth);
}

.awareness-item:hover {
  transform: translateX(4px);
  box-shadow: var(--shadow-medium);
}

.awareness-item:hover::before {
  opacity: 1;
}

.awareness-item i {
  font-size: var(--font-size-lg);
  color: var(--color-teal-muted);
  margin-bottom: var(--space-sm);
  display: block;
}

.awareness-item h3 {
  margin-bottom: var(--space-xs);
  color: var(--color-text-primary);
}

.rhythm-panel {
  padding: var(--space-2xl);
  background: linear-gradient(145deg, rgba(255, 255, 255, 0.6), rgba(212, 232, 236, 0.3));
  border-radius: var(--radius-xl);
  border: 1px solid rgba(255, 255, 255, 0.6);
  box-shadow: var(--shadow-float);
  text-align: center;
  position: relative;
  overflow: hidden;
}

.rhythm-panel::after {
  content: '';
  position: absolute;
  width: 200%;
  height: 200%;
  top: -50%;
  left: -50%;
  background: radial-gradient(circle, rgba(168, 212, 220, 0.1) 0%, transparent 60%);
  animation: pulse 8s ease-in-out infinite;
  pointer-events: none;
}

.rhythm-panel h2 {
  margin-bottom: var(--space-md);
  position: relative;
}

.rhythm-panel p {
  max-width: 36ch;
  margin: 0 auto var(--space-lg);
  position: relative;
}

.state-grid {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

@media (min-width: 640px) {
  .state-grid {
    flex-direction: row;
    flex-wrap: wrap;
  }
}

.state-card {
  flex: 1 1 280px;
  padding: var(--space-lg);
  background: var(--color-surface);
  backdrop-filter: blur(8px);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(255, 255, 255, 0.4);
  transition: all var(--transition-smooth);
  cursor: default;
}

.state-card:hover {
  background: var(--color-surface-hover);
  transform: translateY(-4px);
  box-shadow: var(--shadow-medium);
}

.state-card i {
  font-size: var(--font-size-xl);
  color: var(--color-aqua-highlight);
  margin-bottom: var(--space-sm);
}

.state-card h3 {
  margin-bottom: var(--space-xs);
}

.guide-links {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

@media (min-width: 640px) {
  .guide-links {
    flex-direction: row;
  }
}

.guide-link {
  flex: 1;
  display: flex;
  flex-direction: column;
  padding: var(--space-xl);
  background: var(--color-surface);
  backdrop-filter: blur(10px);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(255, 255, 255, 0.5);
  transition: all var(--transition-smooth);
  text-decoration: none;
  color: inherit;
}

.guide-link:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-float);
  border-color: rgba(91, 154, 168, 0.3);
}

.guide-link i {
  font-size: var(--font-size-2xl);
  color: var(--color-teal-deep);
  margin-bottom: var(--space-md);
}

.guide-link h3 {
  color: var(--color-text-primary);
  margin-bottom: var(--space-xs);
}

.guide-link span {
  font-size: var(--font-size-sm);
  color: var(--color-teal-muted);
  margin-top: auto;
  padding-top: var(--space-md);
}

.guide-link span i {
  font-size: var(--font-size-sm);
  margin-left: var(--space-xs);
  margin-bottom: 0;
  display: inline;
}

.closing-section {
  text-align: center;
  padding: var(--space-3xl) var(--space-md);
}

.closing-section p {
  max-width: 40ch;
  margin: 0 auto;
  font-size: var(--font-size-md);
}

.page-hero {
  padding: var(--space-2xl) var(--space-md) var(--space-xl);
  text-align: center;
}

.page-hero h1 {
  margin-bottom: var(--space-md);
}

.page-hero p {
  max-width: 48ch;
  margin: 0 auto;
  font-size: var(--font-size-md);
}

.content-block {
  max-width: var(--max-width-narrow);
  margin: 0 auto var(--space-xl);
}

.content-block h2 {
  margin-bottom: var(--space-md);
  font-size: var(--font-size-xl);
}

.content-block h3 {
  margin: var(--space-lg) 0 var(--space-sm);
  color: var(--color-text-primary);
}

.content-block p {
  margin-bottom: var(--space-md);
}

.content-block ul {
  margin-bottom: var(--space-md);
  padding-left: var(--space-md);
}

.content-block li {
  position: relative;
  padding-left: var(--space-md);
  margin-bottom: var(--space-xs);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.content-block li::before {
  content: '';
  position: absolute;
  left: 0;
  top: 0.65em;
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: var(--color-aqua-highlight);
}

.contact-section {
  max-width: 36rem;
  margin: 0 auto;
}

.contact-form {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.form-group {
  display: flex;
  flex-direction: column;
  gap: var(--space-xs);
}

.form-group label {
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-medium);
  color: var(--color-text-primary);
}

.form-group input,
.form-group textarea {
  padding: 0.875rem 1rem;
  font-family: inherit;
  font-size: var(--font-size-base);
  border: 1px solid var(--color-stone-light);
  border-radius: var(--radius-md);
  background: var(--color-surface);
  backdrop-filter: blur(8px);
  transition: border-color var(--transition-fast), box-shadow var(--transition-fast);
  color: var(--color-text-primary);
}

.form-group input:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--color-teal-muted);
  box-shadow: 0 0 0 3px rgba(91, 154, 168, 0.15);
}

.form-group input.error,
.form-group textarea.error {
  border-color: #C47B7B;
}

.form-group textarea {
  min-height: 8rem;
  resize: vertical;
}

.error-message {
  font-size: var(--font-size-xs);
  color: #A65D5D;
  min-height: 1rem;
}

.checkbox-group {
  display: flex;
  flex-wrap: wrap;
  align-items: flex-start;
  gap: var(--space-sm);
}

.checkbox-group .error-message {
  flex-basis: 100%;
  padding-left: 1.75rem;
}

.checkbox-group input {
  margin-top: 0.25rem;
  accent-color: var(--color-teal-deep);
}

.checkbox-group label {
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
  line-height: var(--line-height-base);
}

.checkbox-group label a {
  text-decoration: underline;
}

.contact-info {
  margin-top: var(--space-xl);
  padding: var(--space-lg);
  background: var(--color-surface);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(255, 255, 255, 0.5);
}

.contact-info h3 {
  margin-bottom: var(--space-md);
}

.contact-info p {
  margin-bottom: var(--space-sm);
  display: flex;
  align-items: center;
  gap: var(--space-sm);
}

.contact-info i {
  color: var(--color-teal-muted);
  width: 1.25rem;
}

.thank-you-content {
  text-align: center;
  padding: var(--space-3xl) var(--space-md);
  min-height: 100vh;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
}

.thank-you-content i {
  font-size: 3rem;
  color: var(--color-teal-deep);
  margin-bottom: var(--space-lg);
}

.thank-you-content h1 {
  margin-bottom: var(--space-md);
}

.thank-you-content p {
  max-width: 36ch;
  margin-bottom: var(--space-xl);
}

.thank-you-content .btn i {
  color: var(--color-text-light);
  margin-bottom: 0;
}

.policy-content {
  max-width: 48rem;
  margin: 0 auto;
  padding: var(--space-xl) var(--space-md) var(--space-2xl);
}

.policy-content h1 {
  margin-bottom: var(--space-sm);
}

.policy-updated {
  font-size: var(--font-size-sm);
  color: var(--color-teal-muted);
  margin-bottom: var(--space-xl);
}

.policy-content h2 {
  font-size: var(--font-size-lg);
  margin: var(--space-xl) 0 var(--space-md);
  color: var(--color-text-primary);
}

.policy-content p,
.policy-content li {
  margin-bottom: var(--space-sm);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.policy-content ul {
  padding-left: var(--space-lg);
  margin-bottom: var(--space-md);
}

.policy-content li {
  list-style: disc;
}

.site-footer {
  background: rgba(237, 230, 218, 0.8);
  backdrop-filter: blur(8px);
  padding: var(--space-xl) var(--space-md) var(--space-lg);
  margin-top: var(--space-2xl);
  border-top: 1px solid rgba(91, 154, 168, 0.1);
}

.footer-inner {
  max-width: var(--max-width-content);
  margin: 0 auto;
}

.footer-disclaimer {
  font-size: var(--font-size-xs);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--space-lg);
  padding: var(--space-md);
  background: var(--color-surface);
  border-radius: var(--radius-md);
  border-left: 3px solid var(--color-aqua-highlight);
}

.health-notice {
  max-width: var(--max-width-content);
  margin: 0 auto var(--space-lg);
  padding: var(--space-md) var(--space-lg);
  background: var(--color-surface);
  border-radius: var(--radius-md);
  border-left: 3px solid var(--color-teal-deep);
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.health-notice i {
  color: var(--color-teal-deep);
  margin-right: var(--space-xs);
}

.footer-nav {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-sm) var(--space-lg);
  margin-bottom: var(--space-lg);
}

.footer-nav a {
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
}

.footer-nav a:hover {
  color: var(--color-teal-deep);
}

.footer-bottom {
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  gap: var(--space-sm);
  padding-top: var(--space-md);
  border-top: 1px solid rgba(91, 154, 168, 0.1);
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  padding: var(--space-md);
  background: rgba(245, 240, 232, 0.97);
  backdrop-filter: blur(16px);
  border-top: 1px solid rgba(91, 154, 168, 0.15);
  box-shadow: 0 -8px 32px rgba(61, 58, 54, 0.08);
  transform: translateY(100%);
  transition: transform var(--transition-flow);
}

.cookie-banner.visible {
  transform: translateY(0);
}

.cookie-inner {
  max-width: var(--max-width-content);
  margin: 0 auto;
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-md);
}

.cookie-text {
  flex: 1 1 300px;
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
}

.cookie-text a {
  text-decoration: underline;
}

.cookie-actions {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-sm);
}

.cookie-actions .btn {
  padding: 0.625rem 1.25rem;
  font-size: var(--font-size-xs);
}

.cookie-modal {
  position: fixed;
  inset: 0;
  z-index: 1001;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: var(--space-md);
  background: var(--color-overlay);
  opacity: 0;
  visibility: hidden;
  transition: all var(--transition-smooth);
}

.cookie-modal.visible {
  opacity: 1;
  visibility: visible;
}

.cookie-modal-content {
  background: var(--color-ivory);
  border-radius: var(--radius-lg);
  padding: var(--space-xl);
  max-width: 28rem;
  width: 100%;
  box-shadow: var(--shadow-float);
  transform: translateY(20px);
  transition: transform var(--transition-smooth);
}

.cookie-modal.visible .cookie-modal-content {
  transform: translateY(0);
}

.cookie-modal h3 {
  margin-bottom: var(--space-md);
}

.cookie-modal p {
  font-size: var(--font-size-sm);
  margin-bottom: var(--space-lg);
}

.cookie-category {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: var(--space-md) 0;
  border-bottom: 1px solid var(--color-stone-light);
}

.cookie-category:last-of-type {
  border-bottom: none;
  margin-bottom: var(--space-lg);
}

.cookie-category-info h4 {
  font-size: var(--font-size-sm);
  margin-bottom: 0.25rem;
  color: var(--color-text-primary);
}

.cookie-category-info p {
  font-size: var(--font-size-xs);
  margin: 0;
}

.toggle-switch {
  position: relative;
  width: 44px;
  height: 24px;
  flex-shrink: 0;
}

.toggle-switch input {
  opacity: 0;
  width: 0;
  height: 0;
}

.toggle-slider {
  position: absolute;
  inset: 0;
  background: var(--color-stone-mid);
  border-radius: var(--radius-full);
  cursor: pointer;
  transition: background var(--transition-fast);
}

.toggle-slider::before {
  content: '';
  position: absolute;
  width: 18px;
  height: 18px;
  left: 3px;
  bottom: 3px;
  background: white;
  border-radius: 50%;
  transition: transform var(--transition-fast);
}

.toggle-switch input:checked + .toggle-slider {
  background: var(--color-teal-deep);
}

.toggle-switch input:checked + .toggle-slider::before {
  transform: translateX(20px);
}

.toggle-switch input:disabled + .toggle-slider {
  opacity: 0.6;
  cursor: not-allowed;
}

.cookie-modal-actions {
  display: flex;
  gap: var(--space-sm);
  justify-content: flex-end;
}

@keyframes fadeUp {
  from {
    opacity: 0;
    transform: translateY(24px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes pulse {
  0%, 100% {
    transform: scale(1);
    opacity: 0.5;
  }
  50% {
    transform: scale(1.1);
    opacity: 0.8;
  }
}

@media (max-width: 1024px) {
  .nav-toggle {
    display: block;
    z-index: 1000;
  }

  .main-nav {
    position: fixed;
    top: 0;
    right: 0;
    width: min(80vw, 20rem);
    height: 100vh;
    background: rgba(245, 240, 232, 0.98);
    backdrop-filter: blur(16px);
    padding: 5rem var(--space-lg) var(--space-lg);
    transform: translateX(100%);
    transition: transform var(--transition-smooth);
    box-shadow: var(--shadow-float);
  }

  .main-nav.open {
    transform: translateX(0);
  }

  .main-nav ul {
    flex-direction: column;
    align-items: flex-start;
    gap: var(--space-md);
  }

  .main-nav a {
    font-size: var(--font-size-base);
  }
}

@media (max-width: 768px) {
  .hero {
    min-height: auto;
    padding-top: var(--space-2xl);
  }

  .section {
    padding: var(--space-xl) var(--space-md);
  }
}

@media (max-width: 480px) {
  .rhythm-panel {
    padding: var(--space-lg);
  }
}
